SELF DEFENSE FOR ELDERS: REMAINING SAFE AND ACTIVE IN GOLDEN YEARS


Discover The Captivating History And Methods Of Martial Arts Weaponry, Mapping Its Evolution From Ancient Beginnings To Contemporary Applications, And Improve Your Fight Effectiveness

Writer-Richmond LowryDiscover the ancient origins of martial arts tools training, shaping battle strategies and self-control. Old worlds like Egypt and China sharpened their skills with different weapons like bows, staffs, swords, and nunchaku. Passed down via generations, traditional weapons such as katana, nunchaku, bo personnel, and sai use one-

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